Yoga can do so much. It relaxes you, destresses and it’s amazing for your core.
Here are 7 easy but intense exercises you can do at home to strengthen your core. All you need is motivation and a yoga-mat.
Yoga can do so much. It relaxes you, destresses and it’s amazing for your core.
Here are 7 easy but intense exercises you can do at home to strengthen your core. All you need is motivation and a yoga-mat.