No way? Yes way! 12 easy yoga poses for a firm breast. You know you see those girls not wearing… Read more Week 88
Week 87
These 12 exercises actually helped me with my lower back pain. No lie! And they’re also amazing to get you… Read more Week 87
Week 86
Yoga can do so much. It relaxes you, destresses and it’s amazing for your core. Here are 7 easy but… Read more Week 86
Week 85
This wasn’t east at all. I am kind of flexibel and I can do the other splits, but this one… Read more Week 85
Week 84
Practice, practice practice! For this exercise you need your yoga-matt, a wall and to practice! Here I’ll show you how… Read more Week 84
Week 83
Stretching, yoga, workouts off to a ballet pose? WHAT?! Yes you heard me. This does fall under yoga exercises and… Read more Week 83
Week 82
We all know the scorpion pose from the MTV show Ridiculousness. And they have shown a few times some people… Read more Week 82
Week 81
Yoga, where you have to stretch out is the absolute best feeling in the world. No lie! You first use… Read more Week 81
Week 80
Yoga sessions are known to make you feel relaxed and zen. But by now we also know that yoga can… Read more Week 80
Week 79
You all know I love yoga. I’mnso used to doing the basic exercises and pushing myself that way. Well I… Read more Week 79